June marks Oral Health Month, a time dedicated to raising awareness about the importance of maintaining good oral hygiene. This month serves as a reminder that proper dental care is crucial not only for preventing common issues like tooth decay and gum disease but also for protecting against more serious health problems like oral cancer, which we discussed in the April 18 Every Friday.
Following are some tips for maintaining good oral health.
- Good habits: Brush twice a day, floss, and chew sugarless gum.
- Regular dental checkups: The ADA encourages individuals to schedule regular dental checkups every six months – or more frequently if recommended by your dentist.
- Diet and oral health: Incorporate more vegetables into your diet and less sugary drinks and snacks.
FourPoints Health offers dental services in Cedar City and Richfield, including cleanings, fillings, crowns, dentures, and extractions on a sliding-fee scale. To learn more, click here.